VennerLuk
    Klub Light Coral
    Jacklyn Giron
    Haha .. this is the funniest crappy gps start I've had yet! It's surprising how high my tolerance is for these things... must look into troubleshooting possibilities.

    Tags

    Bad GPS
    Garmin
    Recovery

    Noter (fra løbs dagen)

    Ingen noter

    Hurtigste 1 mile løb

    • 7:14/mi
      184bpm
      7/18/17
    • 7:19/mi
      175bpm
      7/12/13
    • 7:24/mi
      177bpm
      7/31/13
    • 7:25/mi
      180bpm
      5/30/13
    • 7:27/mi
       
      5/06/19
    • 7:28/mi
      176bpm
      7/25/13
    • 7:29/mi
      175bpm
      8/28/13
    • 7:30/mi
      183bpm
      6/25/12
    • 7:34/mi
      172bpm
      7/28/13
    • 7:35/mi
      194bpm
      4/25/14
    • 7:36/mi
      178bpm
      7/19/13
    • 7:37/mi
      167bpm
      7/16/13
    • 7:38/mi
      174bpm
      10/10/14
    • 7:41/mi
      174bpm
      7/06/13
    • 7:43/mi
      172bpm
      7/22/13
    • 7:46/mi
      172bpm
      7/03/13
    • 7:48/mi
      171bpm
      7/12/12
    • 7:51/mi
      168bpm
      7/09/13
    • 7:53/mi
       
      5/09/10
    • 7:58/mi
       
      3/27/14
    • 8:01/mi
      170bpm
      12/30/17
    • 8:03/mi
      178bpm
      8/10/13
    • 8:03/mi
      172bpm
      7/22/16
    • 8:07/mi
      168bpm
      7/08/12
    • 8:08/mi
      175bpm
      6/12/12
    • 8:09/mi
       
      9/05/12
    • 8:10/mi
       
      1/24/13
    • 8:10/mi
       
      8/02/12
    • 8:11/mi
       
      8/05/09
    • 8:11/mi
       
      1/07/19
    Sidste 180 dage
    Sidste 365 dage
    Sidste 730 dage

    Hvornår

    søndag
    mar 17
    42 °F
    78% rh
    28 °F
    mar 17 søndag

    Total distance

    1,38miles

    Forløbet tid

    12:50 2:38PM - 2:50PM

    Gennemsnitlig pace

    9:18minutter per mil

    Rute

    Robinhood Forest
    Virginia Beach, Virginia

    Udvikling 90 dags SPI sammenligning

    Performance index

    395

    Forventet slut

    4:22:00
    5k

    pace variability

    6%

    elevation profile

    besteget
    45fod
    nedad
    -45fod
    2
    hill difficulty
    uphill
    flat
    downhill

    Nr længste løb

    miles

    Nr hurtigst (for en tilsvarende distance)

    pace

    Gennemsnitlig hastighed

    6,45mil i timen

    Calories

    118
    540Calories/hour

    Svarer til du kan spise

    Et glad mælk
    eller noget usundt...

    Puls gennemsnit

    161bpm
    88 - 199bpm

    Ændring i hastighed i løbet af ruten

    Splits